Are Your Drinks Attacking Your Teeth? | Pediatric Dentist Lewisville

Are Your Drinks Attacking Your Teeth? | Pediatric Dentist Lewisville

PEDIATRIC DENTIST IN LEWISVILLE, TX
75067 pediatric dentist
Posted on

If carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have also been implicated in increases of obesity, type 2 diabetes, and other serious health conditions. Before you shop for beverages this week, consider a few things you should know about soft drinks.

Most soft drinks contain substantial amounts of sugars, which interact with the bacteria in your mouth. This interaction produces a form of acid that can damage your teeth for about 20 minutes. Each time you take a drink, you reset that time window. If you consume throughout the day, you are essentially bathing your teeth in that beverage for hours.

Most soft drinks contain acids, as well. Even sugar-free varieties contain acids that can weaken the enamel on your teeth. Colas and citrus-flavored soft drinks tend to have the highest levels of acid. Over time, this weakening of tooth enamel has a cumulative effect. This can lead to decay and even tooth loss if not addressed in early stages.

Obviously, the best solution is to stop consuming carbonated soft drinks. However, it can be a difficult habit to break. Here are some tips shared by our pediatric dentist in 75067 to help reduce your risks of tooth damage from these beverages:

  • Drink in moderation. Too much sugar and acid will eventually cause damage.
  • Try sparkling water. This provides the fizzy sensation without all the sugar and acid.
  • Drink more water. You will crave soft drinks less when you are fully hydrated.
  • Don’t sip. The longer you spend drinking, the more time sugars and acids are reacting with your teeth.
  • Use a straw. This can help keep the sugars and acids away from your teeth.
  • Rinse with water after drinking to dilute acids and sugars.
  • Don’t brush immediately. Wait at least 30 minutes for acids to be neutralized by saliva before brushing.
  • Practice good dental hygiene, including brushing, flossing, and regular professional dental cleanings and exams.

Carbonated soft drinks can be harmful to your oral and overall health. Be mindful of how often you consume them and consider reducing or stopping your use of these dangerous beverages.

For more oral health tips or to schedule an appointment, contact our pediatric dental office in Lewisville, TX.

Lewisville Kids Dentistry
Phone: (972) 436-9121
501 S Stemmons Fwy
Lewisville, TX 75067

Read Our Lewisville Pediatric Dental News

PEDIATRIC DENTIST in Lewisville, TX
Lewisville TX Pediatric Dentist

What to Do About Your...

September 15th 2022

Have you heard your child making an unidentifiable noise in their sleep? The sound you could be hearing is the sound of your child child grinding their teeth together. Teeth grinding, or bruxism, is a problem primarily common amongst adults but can happen in young children as well. In some cases, children as young as...
Read More

Lewisville TX pediatric dentist

Simple Tips to Prepare Your...

September 1st 2022

If your child is a candidate for braces, chances are both of you have a least a few questions and potential concerns. Young children and even teens may feel a combination of apprehension and excitement as they begin their journey towards a straighter smile. Here’s what you can do to help them prepare for orthodontic...
Read More

Pediatric Dentist 75067

Ease Your Child’s Dental Anxiety...

August 15th 2022

Your dentist can provide the best services in town and have all the latest technology, but none of it will mean anything if your child is filled with fear every time they hear the word dentist. It’s important to us that all our patients, no matter their age, feel comfortable and confident while visiting us....
Read More