Posted on April 15, 2022

The American Academy of Pediatric Dentistry recommends that children should see a dentist at least once every six months. Depending on your child’s individual oral health needs, they may need to see the dentist more frequently. Our pediatric dentist in 75067 will advise you on how often your child should be seen.

In our office, we love to help children learn how to keep their teeth healthy and beautiful. Unfortunately, some children can develop fear or anxiety about visiting the dentist, even before they’ve ever been to one. We have found that the very best way to combat dental fear is to stop it before it starts. Here are some of our most effective tips for preventing your child from suffering from dental fear:

Start young. Your child should be having regular dental checkups starting by age one or within 6 months of their first tooth growing in. When checkups start from a young age, it is easy for your child’s dentist and hygienist to build positive memories with your child and ward off anxiety.

Stay simple. We like to tell young children that the dentist will check their smile and count their teeth, and that the hygienist will clean their teeth and teach them how to care for their teeth better. Too much detail about treatments and examination can be overwhelming and cause stress about the unknown.

Keep it positive. When you explain to your child that they are going to the dentist, don’t start detailing the things that could be negative. Instead, just explain that the dentist helps to keep their teeth healthy. If and when we need to treat your child further, our team is trained and experienced in explaining treatment without causing fear.

Set an example. The leading cause of dental fear in children is their parents’ dental fear. Make sure you are following your own recommended schedule for preventive care and treatment. When your child sees you being positive about dental care, they will feel more confident about their own dental appointments.

Parents have the greatest influence in their child’s perception of dental care. Show your child that their oral health is important and that the dentist is there to help keep their teeth healthy and beautiful.

For more tips or to schedule your child’s appointment, contact our pediatric dental office in Lewisville, TX.

Posted on April 1, 2022

Helping your child switch from bottles to cups can be challenging. Babies may become emotionally attached to their bottles as a source of comfort as well as nutrition.

However, bottles can also become dangerous to your child’s teeth over time. Continuing to use a bottle too long can cause your child’s palate to narrow. This can lead to an increased need for orthodontic treatment as they grow.

Bottles also expose a baby’s teeth to liquids over an extended period of time. Liquids such as milk, formula, and juice contain sugars that can increase the risk of tooth decay. To help protect your child’s teeth, you should encourage your child to start drinking from a cup by their first birthday.

It is important to consider your choice of training cup. There are many and varied options of child training cups available. Here are some things our pediatric dentist in Lewisville, KY wants you to consider when selecting cups for your child.

Keep the goal in mind when choosing a style of training cup for your child.

Cups advertised as “no spill” often contain a special valve beneath the spout. This valve does protect against easy spilling, but also prevents sipping. Instead, these cups require your child to suck on the spout, essentially replacing one type of bottle with another. This can slow your child’s training on cup usage. In some cases, these valves may even require a high level of suction, making them frustrating to use.

Look for a cup with a simple spout rather than a “no spill” spout.

These cups are easy for your child to use and help them learn to sip. Cups with handles can be easier for small hands to learn to hold. If spills are a concern, look for a cup with a weighted base that can help it self-right.

Remember that transitions occur in stages.

Phase out the bottle in favor of the cup, don’t try to change all at once. Once your child can use the cup, limit the bottle to water. This can help make the bottle less desired. Provide the bottle less often over time to allow your child time to adjust. Once your child has mastered training cups, start offering a small plastic cup without a lid. When they can use this new cup, phase out the training cup.

For more information about bottle to cup transitions or to schedule an appointment, contact our pediatric dental office in Lewisville, TX.

Posted on March 15, 2022

Tooth decay is the most common chronic disease for children and adolescents. About ¼ of children and more than half of teens currently have this illness. Additionally, the Centers for Disease Control and Prevention (CDC) reports that 90% of adults over age 20 have some amount of tooth-root decay. However, tooth decay is highly preventable. By providing effective dental care during childhood, better long-term oral health may be achieved.

Here are some practices that can help prevent tooth decay, gum disease, and other oral health issues at every age:

Hygiene

Brush teeth twice each day with a soft-bristled brush. Clean your tongue gently with your toothbrush or a tongue scraper. Use fluoride toothpaste to help strengthen enamel. Children should use only toothpastes designed for kids’ use. Replace toothbrushes every 2-3 months.

Clean between teeth daily. Use dental floss or another interdental cleaner. Talk to your hygienist for a recommendation and instructions for effective use.

Diet

Eat healthy foods and limit sugary and acidic foods. Drink plenty of water.

Sealants

A recent study on the effectiveness of sealants was published jointly by the American Dental Association (ADA) and the American Academy of Pediatric Dentistry (AAPD). They found that sealants can prevent up to 80% of tooth decay in permanent molars when used for children and teens. Adults may see similar benefits from use, as well. Additionally, no adverse effects have been reported with use of sealants on patients of any age. Talk to our pediatric dentist in 75067 about whether dental sealants may help you prevent tooth decay.

Fluoride

Fluoridation of public water has been listed by the CDC as one of the great achievements in public health in the 20^th century. Studies have shown tooth decay in children who have fluoridated water sources is reduced by up to 40%. If you have concerns about tooth enamel weakness or if you live in an area without fluoridated water, ask our dentist whether supplemental fluoride may be right for you.

Dental Care

Visit our office for a professional dental cleaning and thorough exam at least twice each year, or as instructed. Seek treatment right away if issues are identified.

Effective preventive care saves time and money and can help ensure a lifetime of healthy, beautiful smiles. For more information about tooth decay prevention, contact our pediatric dental office in Lewisville, TX.

Posted on March 1, 2022

By now, you have likely seen news reports questioning whether flossing is necessary for your oral health.

Our pediatric dentist in 75067 wants to answer your question right away with an absolute YES. Cleaning between your teeth is an essential part of caring for your teeth and gums.

Whether you use traditional string dental floss, a water flosser, an interdental (between teeth) brush, or other form of interdental cleaning, it is important that you clean between your teeth correctly and on a daily basis.

Unfortunately, in the quest for catchy headlines, many news agencies have been providing a great deal of incomplete and inaccurate information.

Here’s the truth: Plaque and bacteria can be prevented from building up between teeth when flossing is done correctly on a daily basis.

Why does that matter? Build-up of plaque and bacteria between teeth is one of the leading causes of periodontal disease, a condition which not only affects your mouth, teeth, and gums, but has been linked to complications with diabetes, heart disease, Alzheimer’s disease, and many other systemic health issues.

The next time you visit our office, ask your hygienist to show you the most effective way to clean between your teeth. For more information on flossing and interdental cleaning or to schedule an appointment, please contact our pediatric dental office in Lewisville, TX.

Posted on February 15, 2022

Our convenient local dental office is featuring children’s dentistry services for families in our community. The American Dental Association recommends that all patients follow a routine of dental examinations at least every six months, or as directed by their dentist. This is particularly important for growing children.

Regular professional dental cleanings are essential for a healthy mouth. During your child’s appointment, we will screen your child’s mouth for tooth decay and gum disease. During your child’s dental cleaning, any buildup of plaque or tartar will be gently removed.

We may recommend a topical fluoride application for your child’s teeth as part of their preventive treatment. Topical fluoride is used to strengthen enamel and make teeth more resistant to tooth decay.

Sealants are also highly effective in preventing tooth decay and cavities on your child’s molars and premolars. These areas are the most susceptible to cavities due to the anatomized grooves. Typically, children should get sealants on their permanent molars and premolars as soon as these teeth come in. These sealants can protect the teeth through the cavity-prone years of ages 6 to 14.

The process of applying sealants is quick and easy. The application steps include:

• Your child’s teeth are thoroughly cleaned
• The teeth are dried
• A liquid solution is put on the chewing surfaces of the teeth
• The solution is cured using a special curing light

Sealants act as a barrier to protect the enamel from plaque and acids. They may last for several years before reapplication is needed. So long as the sealant remains intact, the tooth surface will be protected from decay.

However, sealants are not a substitute for brushing your teeth. It is important to have your child maintain proper oral hygiene and continue to follow up with professional dental cleanings as recommended by our dental team. In addition, sealants do not protect between the teeth, so it is essential that your child continues to floss daily.

Without proper dental care, children are susceptible to oral decay. Healthy smiles should not stop at our dental office. Our caring pediatric dentist in 75067 will educate both you and your child on how to make healthy food choices and how to properly brush and floss at home.

Our doctor and team have the experience and qualifications to care for your child’s teeth, gums and mouth throughout various stages of childhood. For more information or to request an appointment, contact our pediatric dental office in Lewisville, TX.

Posted on February 1, 2022

Did you know that chocolate might not be as bad for your teeth as people may have thought? You can now eat your favorite treat without feeling guilty. Studies have shown that there are benefits to eating chocolate, however, not all chocolate is created equal. It is important to note that these benefits apply to dark chocolate, not milk chocolate or white chocolate. Dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals.

A 100-gram bar of dark chocolate with 70-85% cocoa contains:

• 11 grams of fiber
• 67% Iron
• 58% Magnesium
• 89% Copper
• 98% Manganese
• It also has plenty of potassium, phosphorus, zinc and selenium

Here are more advantages shared by our pediatric dentist in 75067 to eating dark chocolate and how to maintain good oral health while doing so.

Chocolate and Your Teeth

Chocolate is a candy that dissolves quickly in your mouth, resulting in less time on your teeth. It does less damage than a chewy or sticky candy because the sugar doesn’t cling to your teeth as long.

Chocolate and Your Health

Cocoa and dark chocolate are also a powerful source of antioxidants. Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease, cancer, and other conditions. The bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.

Chocolate Benefits

Eating chocolate can lower your risk for cardiovascular disease. A study also showed that the flavanols from cocoa can improve blood flow to the skin and protect it against sun-induced damage.

Remember to eat responsibly as too much sugary food can be harmful, regardless of the benefits. Eating dark chocolate and brushing your teeth after will reduce the negative effects of chocolate.

While you can indulge on your favorite chocolate treat occasionally, be sure to keep up with your oral hygiene routine. Brush at least twice each day for two minutes, and floss regularly. To schedule your next visit to our pediatric dental office in Lewisville, TX, please contact our team.

Posted on December 15, 2021

Our patients love visiting our office. We make it a priority to make sure every child feels safe and comfortable when visiting us. We focus on keeping your children educated and happy with their oral health and oral hygiene. Below are a few tips on how to make your child comfortable while visiting the dentist.

Be open about it at home

Sometimes children are uncomfortable with the dentist simply because it is unfamiliar territory. We encourage you to openly talk with your children about the dentist and the benefits of visiting us. We have also seen that educating your children on their teeth can spark their curiosity. You can even “play dentist” with your children at home where you take turns examining each other’s mouths.

Visit the dentist regularly

With unfamiliarity of something there almost always comes fear. You can ease these fears with regular visits to the dentist, so it becomes part of your children’s routines. We recommend regular visits with our pediatric dentist in 75067 every six months to one year for you and your children. This will not only ensure your child will become more familiar and comfortable with the dentist, but also that they are receiving the best oral care possible.

Make oral health fun

Brushing together as a family can encourage your children to take care of their teeth and make it a regular part of their daily routines. This will encourage them to want to visit the dentist to show off the hard work they put in to their oral health. You can also implement other fun activities such as brushing to music, letting them pick out a toothbrush, or using fun flavors of toothpaste.

We hope these ideas will help your children become more familiar with the dentist. We are excited to meet you and your children and know that any visit you make to our office will be fun, safe, and comfortable for everyone involved. If you have any more questions, please contact our pediatric dental office in Lewisville, KY or schedule a visit today.

Posted on December 1, 2021

When buying a toothbrush, toothpaste, or coming in to our office, you often hear the word “plaque” associated with the health of your teeth. Plaque is one of the main reasons why it is so important to keep up with a daily oral hygiene routine that includes brushing two times each day for at least two minutes, and flossing regularly as well. Here’s what you need to know about plaque and what it can do to your smile.

What is Plaque?

If you haven’t brushed your teeth in a while, you might feel a film-like, sticky buildup on your teeth. This is plaque, a bacteria layer that grips onto your teeth. There isn’t anything you can do to stop plaque from forming, but brushing and flossing as well as keeping up with regular visits with our pediatric dentist in 75067 are your best defenses for cleaning plaque off your teeth.

What Plaque Does to Your Teeth & Mouth

Without regular brushing and cleaning, plaque builds up and multiplies. As plaque is left untreated, it hardens to form tartar (also known as calculus). Plaque also leads to decay, as it produces an acid that damages your teeth. When you come into our office for a dental examination, we thoroughly clean your teeth to ensure that any buildup is taken care of. Tartar can cause staining on your teeth if left untreated. Plaque is the leading cause of gingivitis, causing your gums to swell and become red or bloody.

What You Can Do

The most important steps of keeping plaque in check is to stick to a daily brushing routine. This means brushing twice each day, for two minutes each time, and flossing at least once daily. Plaque occurs naturally, and when you come into our office for a complete examination, we work with you to clean off any buildup. Maintaining regular visits to our office is one way to ensure tartar buildup is minimized and managed. It is particularly important that you are brushing your teeth all the way to the gum, because the gum line is an area that is prone to plaque buildup. Brush gently, as vigorous brushing will only do more damage than good, especially to your gums.

Sticking to your daily brushing and flossing routine will help keep your teeth free of plaque buildup. Make sure you are brushing in the morning and before bed. If you don’t brush before bed, bacteria and plaque will build up throughout the night. Schedule a visit to our office so our experienced, professional dental team can clean your teeth, giving you a smile you can be proud of.

For more tips on keeping your teeth healthy or to schedule your next visit, please contact our pediatric dental office in Lewisville, TX.

Posted on November 15, 2021

Keeping up optimal oral health takes more than brushing and flossing. Maintaining oral hygiene demands a bit of work, but it is worth it in the long run. Here are four ways you can improve your dental health right now.

1. Replace your toothbrush more often. When was the last time you replaced your toothbrush? A month ago? Six months? Most people don’t swap out a new brush often enough, which can lead to reduced brush effectiveness. Change your brush at least every three months. Be sure to switch after having an infection like the cold or flu to prevent reinfection.
2. Lay off the fizzy drinks. The acids present in soda wear away enamel, weakening your teeth and leaving them vulnerable to decay. In fact, people who drink three or more glasses of soda per day experience about 62% more tooth decay than those who choose another beverage like water.
3. Opt for chocolate. Everyone loves a sweet treat now and then, but did you know that certain candies are better for your teeth than others? The American Dental Association reports dark chocolate is the healthiest option, as it is soft and washes off your teeth easier than other candies. Hard, sticky, and sour goodies should be avoided, because they can stick to your teeth and even cause chips or cracks if you bite down too hard.
4. Visit your dentist. Trips to our office should occur at least twice a year—not just when you have a toothache. We offer preventative care, vital education, and important cleanings, which are all part of maintaining excellent oral health.

Our pediatric dentist in 20164 pleased to offer a variety of solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment at our pediatric dental office in Sterling, VA today.

Posted on November 1, 2021

Pediatric Dentist in 20164

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy.

If you have difficulty with lactose but want to ensure you are getting the calcium you need, consider one of these non-dairy sources of natural calcium.

1. Canned seafood, such as sardines and salmon, can be a good source of calcium. These inexpensive options actually contain more calcium than their fresh counterparts. Canned seafood contains small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or other dish.
2. Calcium-fortified juices are available in both orange and cranberry varieties. These juices taste the same as non-fortified options, but contain a substantial amount of calcium. Check the label to ensure it is a calcium-fortified juice.
3. Soy, rice, and almond milks offer added calcium and can be used as a milk substitute for many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish in place of regular milk. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.
4. Beans are a calcium-rich food. Black-eyed peas and baked beans are particularly high in calcium.
5. Green vegetables are a good source of natural calcium. Collard, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.
6. Nuts, such as almonds, walnuts, hazelnuts, or Brazil nuts are strong sources of calcium. Flaxseeds and sunflower seeds are a great snack or salad additive with calcium. Almond butter, cashew butter, and pumpkin seed butter are a fun and calcium-rich alternative to peanut butter.
7. Breakfast cereals are highly fortified with several vitamins and minerals, including calcium. Old-fashioned rolled oatmeal adds calcium to your breakfast as well.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble with dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

For more information that can improve your oral health, contact our pediatric dental office in Sterling, VA.